Brain damaging

1⃣0⃣ most brain  damaging 💣habits ☑️
 

◾️ MISSING BREAKFAST.❌
◾️OVER EATING.❌
◾️EATING WHILE USING MOBILE AND TELEVISION 📱📺❌
◾️HIGH SUGAR CONSUMPTION.🥓🍰🎂🍩🍫🍬🍭🍯🍮❌
◾️SMOKING 🚬 ❌
◾️OVER SLEEPING 😴❌ SPECIALLY AT MORNING.
◾️MORE BRAIN USES DURNIG SICKNESS.❌
◾️OVER SPEAKING 🗣️❌
◾️HABITS OF BLOCKING/STOPPING URINE.❌
◾️WEARING CAP/SCARF AND SOCKS WHILE SLEEPING ❌

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